File name: Free Printable Blank Anger Iceberg Pdf

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👉Free Printable Blank Anger Iceberg Pdf

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The iceberg analogy suggests that anger is like the tip of the iceberg, while other emotions and underlying factors lie beneath the surface. Use the drawing below. Sometimes feelings can be like an iceberg, and the reasons for that feeling can remain hidden beneath the surface. This activity helps explore what might be the cause of different feelings to . Page 1 of the worksheet provides a visual with a list of different emotions that may be underlying causes of their anger. On page 2 of the worksheet, the student can self-re ect on their own .  The anger iceberg activity is a brilliant visual and concrete way of helping us and our children to become more aware of complex emotions and figure out steps to make things better. Related Articles. Free Printable Anger Thermometer & Parent Guide. What Is The Cognitive Triangle? CBT Tool For Mental Health. Why Is My 10 Year Old Daughter So Moody?. Looking for an anger iceberg worksheet to use in your therapy practice? This anger management worksheet can help clients understand and manage their emotions. The Anger Iceberg metaphor highlights the hidden factors that contribute to outbursts of anger. This worksheet guides clients in exploring the layers beneath the surface rage: Tip of the Iceberg: The visible expression of anger, such as yelling or aggressive behavior. Hidden Emotions: Underlying emotions that fuel anger, such as fear, hurt, or.