File name: Cristiano Ronaldo Diet Plan Pdf
Rating: 4.9/5 (Based on 5201 votes)
21311 downloads
========================
👉Cristiano Ronaldo Diet Plan Pdf
========================
Shop stocking stuffers · Explore Amazon Devices · Explore top gifts · Shop Best Sellers. America's #1Home Delivery · + Menu Items · Millions of Pounds LostService catalog: Diet Analysis Calculator, Daily Articles & Tips, Unlimited Fre. We Reviewed Best Results · Find Best Results · Find Out #1 Result. cristiano ronaldo full diet plan cristiano ronaldo diet high protein / high carb / low fat meal 1: 1. cheerios (whole grain cereal) - 56g (1 cup) 2. egg whties (cartoned/egg beaters) - g (4 servings) 3. fruit juice - 8 ounces (1 cup) meal 2: 1. pasta - 56g dry weight (1 serving) 2. brocoli - 85g cooked weight (1 serving) 3. Jun 29, · “Mix it up,” says Cristiano Ronaldo. In the gym, Ronaldo alternates between heavy cardio and extensive weight training activities. Ronaldo’d daily workout schedule is as follows: Daily practice for hours assuring a low-fat level (less than 10 percent) Cardio exercises including several running sessions, each lasting for minutes. Cristiano Ronaldo Workout: Nutrition Plan REST Days (3x per week) Supplements (Take with Breakfast): • 1 multivitamin • 1 cod liver oil.
