File name: Ellen Langer Mindfulness Pdf
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Shop stocking stuffers · Explore top giftsTypes: Learn More, Education & Teaching, Medical Care, Product Information and more. Several studies more fully described in Langer () explored the ramification of inducing mindful learning. In one study (Langer & Piper, ), mindfulness was encouraged by . Mindfulness, achieved with-out meditation, is discussed with particular reference to learning. Being mindful is the simple act of drawing novel distinctions. It leads us to greater sensitivity to context and perspective, and ulti-mately to greater control over our lives. Aug 20, · Ellen J. Langer, Harvard professor of psychology, determines that the mindless following of routine and other automatic behaviors lead to much error, pain and a predetermined course of life. In this thought-provoking book, her research has been translated for the lay listener. Download Mindfulness PDF. Ellen J. Langer, Harvard professor of psychology, determines that the mindless following of routine and other automatic behaviors lead to much error, pain and a predetermined course of life. In this thought-provoking book, her research has been translated for the lay reader.