File name: Michigan 1-3-1 Zone Defense Pdf

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👉Michigan 1-3-1 Zone Defense Pdf

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Huge Selection · Featured Collections · Returns Made Easy · Buy It Now AvailableTypes: Fashion, Motors, Electronics, Sporting Goods, Toys, Home & Garden. At its core, the zone defense is an aggressive defense that relies on cutting off passing lanes, anticipation, and deflections to create turnovers and fast break opportunities for your Missing: Pdf. How to Run the Defense The chaser on the free-throw line, the center, and both wings form a line a couple of feet out from the three-point line, and the warrior begins in the g: Michigan.  How to Run the Defense The chaser on the free-throw line, the center, and both wings form a line a couple of feet out from the three-point line, and the warrior begins in the paint. The Pick-Up Point Chaser must not allow the ball to be dribbled up the middle of the court. In my opinion, there are 2 key positions you need to run the effectively. You need a very athletic X4 who has long arms, great instincts and can finish on the break. You also need a great all-around defender in X2 (or whoever you designate to play baseline). The document provides a complete guide to coaching the zone defense. It discusses the setup of the defense in both half-court and three-quarter court variations. The roles and responsibilities of each defensive position - chaser, wings, center, and warrior - are outlined in detail.