File name: Slow Carb Diet Meal Plan Pdf
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View Recipes · Full Cookout Experience · Chat Support Available · Shop Online5/5 (36 reviews). Shop stocking stuffers · Explore top gifts. What is the Slow Carb Diet? The Slow Carb Diet instructs you to consume 4 meals a day for 6 days a week and includes 5 food groups (animal protein, vegetables, legumes, fats, and spices). Each meal should include as much of the first 3 food categories as possible and tiny portions of the last two. Here's a ton of slow carb meal plans my wife made for you. ?id=0B_uqEqAmiPOkVnJNcmh3aXZfejg&usp=sharing. You can pick and choose but each pdf will feed you for a week. Some have breakfast, some don't as she had some clients who didn't want the breakfast. 4-HOUR BODY “SLOW CARB DIET” Rule 1 – Avoid “white” carbohydrates (or anything that can be white) Rule 2 – Eat the same few meals over and over again. Rule 3 – Don’t drink calories. Rule 4 – Don’t eat fruit (or anything with high sugar content) Rule 5 – Take one day off per week and go nuts. Good Foods (*best fat burners).
